High5 crc exclusive energy bars 50g x 25 energybar is a healthy snack with a balance of simple and complex carbohydrate from fruit and grains that taste great each bar provides one of your 5 a day fruitveg portions its moist easy to chew does not melt in the heat or become hard in the cold designed for sports use energybar has been used for long distance triathlons enduro mtb events hill walking multi day endurance racing cyclo sportives hill walking trekking to the poles cross