High5 41 training bars 50g x 25 41 training bar is a great tasting healthy snack for use during and after exercise as you exercise your bodys carbohydrate store called glycogen is depleted 41 bar has a balance of 28 grams of both simple and complex carbohydrate to replace glycogen and 7 grams ofmulti sourced protein to help muscle growth and maintenance after sport 41 training bar is made from cereal fruit and nuts for a natural taste it is free from colours artificial sweeteners a