Strap on the viavito 05kg wrist weights and increase the intensity and effectiveness of your workouts and activities these two wrist weights are convenient to use and will suit activities such as walking aerobics and step aerobics they are made from soft neoprene material which ensures a comfortable fit that can be quickly and easily adjusted via the secure velcro closure and buckle the weights are supplied as a pair with each one weighing 05kg 11lbs and they look great with their eye c