Put your best foot forward your feet are the foundation of your entire body and out of alignment your whole body can suffer as its tries to compensate by putting strain on other muscles orthotic insoles are expertly designed to support the heel ball and arch of your foot placing the feet in proper alignment when you walk wipe clean and available in mens 6 to 12 and ladies 5 to 11 these lightweight soles are flexible and vented with a shock absorbing underside for maximum comfort perfect