Walking and jogging puts a lot of stress on our joints especially as we get older good quality walking shoes or trainers can help but unless they have the right insoles you could be wasting your money this new orthotic insole from germany is ideal for anyone who enjoys walking or impact sports because it protects your entire foot from toe to heel in 5 different ways the anatomically shaped semi rigid footbed has a diagonal bridge that stabilises aligns and supports your mid foot the met