Wild nutritions foodstate magnesium is in a highly bioavailable form meaning reducing the need for high doses associated with synthetic versions magnesium is used in over 300 enzymatic functions in the body and is the second most predominant mineral in our cells it is known as natures tranquiliser and plays a role in the maintenance of normal energy metabolism the reduction of tiredness and fatigue as well as the healthy structure of bone and teeth it has been estimated that up to 75 of