Wild nutritions food state daily multi nutrient 45 provides richly nutritious sources of magnesium vitamin k manganese vitamin d and vitamin c to contribute to the maintainence of normal bone health zinc biotin and copper to support skin and hair vitamin b5 b3 and folic acid for the reduction of tiredness and fatigue iodine and selenium to support normal thyroid function vitamin b6 for the regulation of hormonal activity and normal psychological function and vitamin b12 for the normal