Nike revolution 3 ladies trainers the ladies nike revolution 3 trainers have been designed with a lightweight mesh upper for extra breathability while an articulated full length phylon midsole provides cushioning and a natural feel these nike trainers also feature a rubber waffle outsole for traction and durability while the deep flex grooves to the forefoot promote a more natural motion completed with the iconic nike swoosh to the sides ladies trainers lace up mesh upper a