Fang song gong
Fang song gongthe 12 moves of fang song gong forms part of the hun yuan hun yoo ann system of tai chi and chi kungfang song gong means quotto cultivate relaxationquot through the quotgongquot energy work the set of 12 moves is extremely effective at reducing stress and increasing the feelings of relaxationthe moves appear to be very simple but when the correct timing and breathing is applied they are highly complex and challengingfang song gong039s basic movement is a very re