Enjoy this treatment which focuses on realigning your body and mind qi gong is an ancient chinese set of exercises and breathing methods that have been developed over 3000 years to help heal a wide range of conditions mental and physical you will have a one hour or 90 minute massage that focuses on any issue you wish to be treated followed by a half hour qi gong lesson where you can learn to help heal yourself our instructor jake is deeply passionate and knowledgable about qi gong and mas