The dkn vinyl kettlebell weight set includes 2kg 44lbs 4kg 88lbs 6kg 132lbs 8kg 176lbs kettlebells and is perfect for gaining more strength toning the muscles and strengthening the joints the kettlebells are colour coded for ease of use and have an anti slip base for extra safety they offer a strong moulded design and an ergonomically designed handle for a comfortable grip in addition they are supplied with a fully detailed workout chart