The reebok 8kg 176lbs weight set is designed for sport enthusiasts who appreciate versatile workouts and want to add extra resistance to their routine it offers two variable weight dumbbells that can be altered from 1 to 4kg 22 to 88lbs and enable the users to adjust their workout intensity the weight set is perfect for strength training and helps the users to stay in shape each weight contains four 05kg 11lbs four 025kg 05lbs and two 1kg 22lbs handles