Amisa gluten free 4 grain porridge organic 300g amisa gluten free 4 grain porridge organic domesticated oats were grown in bronze age europe as they tolerate the cool wetter summers millet is thought to have originated in north africa amaranth was a staple food of the aztecs and has been cultivated in souther america for over 8000 years and buckwheat is a nutritious grain which is gaining popularity in europe all of these grains have been blended together to create a delicious gluten free