The york sts low row has been used by many athletes over the years as its a key component for developing mid and lower back strength the step through design makes it trouble free to access from both sides with a combination of a 140cm of vertical plate travel up the case hardened shafts and a seat pad length of 920mm and 300mm in width it will accommodate even the tallest users key features of the york sts low row 300lb 136kg step through design seat pad has 3 degree gradient towards the