The schildkrot fitness 2 x 05kg wrist and ankle weights add extra resistance to your workout to help you burn more calories and are perfect for aerobic training gymnastics walking or core training the pair of nylonlycra coated weights offers velcro straps for a secure fit and comes in a practical carry bag additionally they weigh 2 x 05kg 11lbs and are supplied in an anthracitegreenblack colour