Row in comfort and enjoy the smoothness provided by the 7kg 154lbs flywheel the commercial quality rollers and the 4 roller system this combination means you will be rowing fluidly with alterable intensity thanks to the 10 levels of magnetic resistance which are controlled manually the ergonomic seat is comfortable the foot pedals are large and the machine is foldable so you can store it space efficiently the lcd display provides you with your time distance calories stroke count and s