The york active 110 is an entry level cross trainer that gives you a low impact cardiovascular workout this trainer has a compact design with a stride length of 12 305cm and a 6kg 132lbs flywheel there are 8 levels of magnetic resistance which are adjusted manually via the resistance knob and the cross trainer offers 4 workout programmes and a fitness test function for you to tackle it features oversized footplates and an easy to read console with a 575 lcd display offering feedba