Tuck yourself into bed and get a restful nights sleep with a cup of yogi bedtime tea this blend is an effective combination of herbs traditionally used for centuries to promote relaxation and sleep valerian and organic chamomile can help calm nervousness and restlessness st johns wort is known for its positive effects on overall mood while passion flower used in native american remedies helps reduce common anxiety to support sleep licorice cardamom and cinnamon add a delicious warmi