The yoga mad round patterned buckwheat zafu cushion is made to assist you with your meditation practice by facilitating a correct position and proper alignment of the body to let you relax and concentrate the cushion helps to energize meditation experience and makes sitting meditation easier on the knees ankles and back this beautifully crafted cushion is suitable for zen meditation and features a lovely design with seven chakras pattern it has a 100 cotton cover with buckwheat filling tha