Whole earth corn flakes 375gour lightly toasted flakes of organic corn are not only delicious theyre low in fat low in saturates and naturally gluten free bonus organic a low fat food a low saturates food naturally gluten free suitable for vegetarians suitable for vegans free from artificial colours preservatives ingredients rolled oats 41 wheat flakes 28 raisins 19 raisins palm oil corn syrup sunflower seeds 25 linseeds 2 hazelnuts 2 sea sa