Our crispy gluten free cereal flakes are low in fat made from a naturally gluten free blend of rice and buckwheat no relation to wheat this is a 375g pack ideal for anyone on a gluten free diet or those looking for a tasty yet low fat breakfast dietary and allergen information contains milk made without eggs wheat soya it packer uses nuts suitable for vegetarians ingredients grain blend 85 rice buckwheat sugar rice malt skimmed milk powder salt produce of more than o