Enjoy the flavoursome taste of pumpkin all year round why wait for autumn 9bars original lift pumpkin bar is high in unsaturated fats protein and fibre pumpkin seeds make up a whopping 20 of this 50g bar and youll love the sunflower sesame hemp and poppy seed blend this 9bar is perfect if youve got a sweet tooth theres no carob topping its sweet enough already so you could even dunk it in your cuppa its better than biscuits put your feet up and give it a try enjoy the flavou