25 3 hour stand up paddle river instruction stand up paddle boarding sup is a new sport gaining a lot of popularity our sup boards are inflatable wide and stable to be suitable for beginners learn the basic skills of sup learning how to stand paddle and maneuver your board in flat water and moving water on top of learning about sup you will also be instructed on moving water including safety hazards and reading moving water we will be on a 15 mile stretch of the new river throu