Extra heart for your soups these vegan friendly wakame seaweed flakes have been harvested and dried in such a way that it only takes a 2 3 minute soak in lukewarm water for them to become fully hydrated and good to eat wakame has a mild flavour and soft texture making it ideal for adding to soups for extra body as well as including in salads and stir fries for a hint of unique seaweed umami