Weight gainer administration powder amount 7 000 g flavour chocolate suitable for mass gain muscle growth to be taken after training 1 to 2 times daily nutritional information low fat protein sources whey protein milk protein egg white protein portions 46 dosage 150g please note available in different flavours calories per 100g 1 593 kj calories per 100g 376 kcal fat content 29 g saturated fatty acids 19 carbohydrates per 100 g 66 g sugar cont