Weight gainer administration powder amount 7 000 g flavour strawberry suitable for mass gain muscle growth to be taken after training 1 to 2 times daily protein sources whey protein milk protein egg white protein portions 46 dosage 150g please note available in different flavours calories per 100g 1 594 kj calories per 100g 376 kcal fat content 2 g saturated fatty acids 08 carbohydrates per 100 g 69 g sugar content per 100g 50 g proteins per 10