Features tasty pre cooked ready meal from wayfayrer robust foil pouch which comes sealed and can be used as a container to eat from can be eaten hot or cold boil in the bag and high in nutrients 3 year shelf life featured as part of the scout associations recommended kit list ingredients cooked pasta shells 28 water durum wheat egg albumen pork sausage 15 pork 78 water pork fat rusk wheat flour contains calcium carbonate iron thiamin nicotinamide salt raising agent a