Vitamin e functions as a natural powerful antioxidant which helps combat free radical damage to the body it is also used to support vital nutrients such as vitamin a and unsaturated fatty acids from oxidative damage oxidation of cells is a process connected to cellular ageing which can bring harm to the body vitamin e is utilised to help maintain a healthy heart support red blood cells and nourish the skin r r r r what are vitamin e 1000iu capsules for r r vitamin e 1000iu capsules help