Vitabiotics wellwoman plus omega 3 6 9 with a high purity omega 3 6 and 9 contains omega 3 fish oil evening primrose oil starflower oil ampamp olive oil ep grade in a convenient 2 in1 pack each wellwoman multivitamin tablets provides 22 specially selected micronutrients b complex vitamins vitb1 and b12 plus iron contribute to normal energy release zincampampiron contribute to the maintenance of normal vision and cognitive function copper folic acid iron ampamp vid3