Pregnacare174 max offers the ultimate formula in the range for mums to be who want the maximum nutritional support from pregnacare this advanced formula helps to safeguard daily intake of important nutrients during pregnancy the dual pack provides 400181g 04mg folic acid incorporating the special readily bioavailable form l methylfolate together with other essential vitamins and minerals including 10181g vitamin d and 500mg calcium the pack also contains a 300mg omega