There are numerous research papers indicating the use of nutrition in skin health and consistent through this research are three factors inflammation free radical damage and digestion organic clear skin omega oil provides a reliable source of omegas 3 6 and 9 essential fatty acids dominant in anti inflammatory omega 3 this oil also contains a range of fat soluble antioxidants including vitamin e and carotenoids plus phytosterols and flavonoids for the health and maintenance of cellular int