Udos choice digestive enzyme blend is a carefully selected cocktail of 7 plant based digestive enzymes that have been encapsulated in an easy to swallow capsule to help aid healthy digestion and nutrient absorption digestive enzymes are important because they break down the foods we eat for our bodies to then absorb all too often naturally occurring enzymes are lost during the preparation and cooking process which can be detrimental to our health to help combat this the capsules combine