The veo am 204 monopod is one of the most compact of its kind and yet still performs perfectly at full extended height it can be used for video or photo support and can also double as a walking stick it has 4 section aluminum alloy legs which come equipped with strong flip locks maximising the monopods camera loading capacity you can quickly stabilise your shot with the anti slip rubber footrrit has a soft rubber handle which will provide an unbeatable grip in any weather you can pack y