The vanguard up rise ii 33 messenger bag holds one pro dslr with lens attached up to 70 200mm f28 3 4 extra lenses a flash unit and accessories memory cards cables battery and charger the up rise ii features an innovative ability to expand in size to accommodate different gear needs simply pull the zipper in one easy motion to reduce tightness and enable expansion the main compartment includes an ultra padded insert with customisable dividers that can be rearranged or fully removed