Xendurance omega contains one of the highest dosages of epa 600 mg and dha 400 mg on the market today balanced fatty acids particularly epa and dhas found in fish oil are essential for normal brain function cardiovascular health joint movement immune function healthy skin and anti inflammatory benefits omega 3 fatty acids are a form of polyunsaturated fats one of four basic types of fat that the body derives from food cholesterol saturated fat and monounsaturated fat are the othe