Valupak herbals cranberry 2000mg 30 tablets are useful vitamins to take to help relive urinary infections or to take as a precautionary measure against developing any urinary tract problemsdirectionsone tablet per day with food or liquidingredientsdicalcium phosphate dihydrate usp nf microcrystalline cellulose bp cranberry extract 251 maltodextrin snowflake silica magnesium stearate bp vegetable grade