The v fit g series c et combination magnetic 2 in 1 cycle elliptical trainer provides an excellent whole body workout it has a 8kg 176lbs flywheel and 8 levels of manual magnetic resistance the machine has dual action with forward and reverse motion the stride length of 12 30cm synchronised linked handlebars and fixed safety handles with smooth high density foam padded grips the 6 function monitor provides feedback on calories burnt distance pulse scan speed time and total dist