Creatine mono chews contain a high strength premium grade creatine formula in a convenient easy to take chewable tablet each creatine chew contains 833mg of creatine monohydrate in great tasting blackcurrant flavour r creatine mono chew tablets are designed for elite athletes who undergo intensive training and push the limits of physical performance in particular they are hugely popular with strength speed and power athletes creatine increases physical performance in successive bursts of