Probably strongest creatine capsules in the world 1250 mg of micronized creatine monohydrate in capsules only 2 capsules per portion olimp creatine mega caps is a high micronised form of creatine which has better solubility and better tissue absorptiveness than the traditional monohydrate creatine molecule is the basic energy vehicle in muscle cells as a phosphate stores high energy phosphoric acid groups phosphateradicals and distributes them for protein synthesis and muscle fibre contra