A practical forehead light with the newest generation 3 watt cree led illuminate the path ahead or the task ahead with varying light intensity focus and flashing mode this bright and light weight light is ideal for working running jogging cycling or walking the dog this way your hands are free to quickly complete any work that needs to be done cree xpg led with 3 watt and 120 lumen at least 30 000 hour life smooth zoom material sturdy abs plastic size 50 x 45 x 67 mm weight i