Designed to help you get stronger slimmer and fitter the adidas 2kg neoprene dumbbell is great for warm ups fitness training cardio workouts and yoga the anti roll design prevents it from rolling away whereas neoprene coating reduces the risk of floor damage and ensures the dumbbell is less slippery when your hands begin to sweat during workouts the dumbbell weighs 2kg 44lbs and is suitable for increasing muscle tone gaining more strength burning calories and improving your overall f