You will enjoy killer kettle bell personal training 60mins per session kettle bells were a training tool first thought to be introduced from russia when used by the russian strongmen 38 athletes from as far back as the 17th century jumping to the present and most importantly you we use kettle bells because they have been an invaluable training tool giving our clients a fantastic cardio 38 strength workout 38 giving them the results they set out to achieving kettlebells can b