What is bioglan superfoods coconut oil coconut oil is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm coconut oil has been used around the world since 1500bc in tropical regions such as south and central america africa the indian subcontinent polynesia and most of asia why use bioglan superfoods coconut oil bioglan superfoods organic coconut oil consists of 62 mcts medium chain triglycerides good fats mcts are smaller molecules