Spiralize your way to five a day prepare fresh healthy meals with a fun and easy twist the spiralizer express is the fun and easy way to create nutritious meals for all the family get creative you can spiralize a variety of fruit or vegetables including courgette sweet potato cucumber carrot onion butternut squash beetroot celeriac parsnip radishes pear apple cabbage and broccoli stem experiment and enjoy so versatile the spiralizer express comes with 2 interchangeable blade