Torqs new 75g recovery single serve pouches provide the opportunity to trial any of their delectable five flavours before committing to a larger 500g tub or 15kg pouch the single serve is sufficient in quantity to provide optimal muscular recovery for a 50kg athlete as well as offering significant benefits to larger peopleeach serving mixes quickly and smoothly with just 300ml of waterbody weight up to 50kg 3 level scoopsbody weight 50 65kg 4 level scoopsbody weight 65 80kg