Torq fuelling system packstart taking your training to the next level by fuelling optimal endurance performances with torqs fuelling system pack the pack contains a torq branded 500ml bottle to keep you hydrated during your sessions as well as a range of essential nutrition products for keeping you fuelled before and during your high intensity training high intensity endurance exercisetorq recommends 2 3 units per hour during high intensity endurance exercise with each item in the pack equatin