Tobia teff teffmeal teff flakes porridge 750g teff is a really nutritious grain well actually it is not a grain but a very small grass seed as small as poppy seed it has been little known of until recently when its natural gluten free credentials earned it some attention teff is really nutritious being high in protein and rich in various minerals including calcium and iron it is thought that teff can be the perfect breakfast start to the day being low in cholesterol and naturally sweet so