Tiger tail tiger ball massage on the ropewith the tiger tail ball massage you can simply lean up against a wall or lie down on the ground and simply press away the density of the ball is incredible for trigger point release and wont compress down with your body weight but its got just enough give so that its comfortable and muscle friendly to use its easy to take on adventures where size weight and packing are an issue to bust out shoulder knots stand in an open doorway place the tige