You will enjoyrr the below treatmentsr 7 day gym passr two 60 minutes personal training sessionsr one wellness checkr nutritional advice sessionsr ongoing training programmer 60 minutes spa at the midland ritual to concluder light lunch r full use of the spa facilitiesr robes towel and slippers providedr r facilities includer relaxation pool with a swan neck fountain which is a jet of water which eases shoulder and neck tensionr alder wood sauna with a unique himalayan salt block wall