Food doctor wholesome unwind bar 40gpacked with oats sunflower amp sesame seeds with banana apple cranberry amp chamomilepacked with fruit cereal amp seeds to aid relaxationnaturally nutritious147 calories per barhigh fibrelow sodiumwith added chamomilesuitable for vegetarianshealthychamomile is known for its calming properties which may help you relaxwholesomehigh in fibre these bars are packed with natural go